Bermuda Spa Workout Tips at Fairmont Southampton

Just because you're on a vacation doesn't mean you can't incorporate some wellness and fitness tips into your experience.  Luckily, our Willow Stream Spa fitness specialists in Bermuda are here to offer their expert advice with these 3 Bermuda fitness tips:

• Beach Yoga. Relax and re-center with group yoga and pilates on the beach overlooking the serene ocean on the Fairmont Southampton's private beach.

• Spa Stretching. Stretching is key to a successful workout – always be sure to stretch your muscles before and after your fitness routine to keep your body loose and injury-free.

• Water Workout. Splash your way into fitness under the hot Bermuda sun – enjoy the refreshing outdoor pool as well as an invigorating water workout with one of our fitness experts!